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\n<\/p><\/div>"}. Keep doing this until you feel muscle strain in your abdomen. Outlook. Start Here. Mayo Clinic. burp and feel bloated. Some lifestyle changes that can help include: If home treatment is not effective, your doctor may recommend prescription medication or, in some cases, surgery. Studies have shown that shepherd's purse is an anti-inflammatory. . It's best to eat several small meals instead of two or three large meals. What tests do I need? Oesophageal ulceration was significantly more common in those who had used NSAIDs (P = 0.012), and also showed a highly significant association with the presence of a hiatus hernia (P less than 0.001). If you're in severe pain, see a doctor for something stronger. . In laparoscopic surgery, your surgeon inserts a tiny camera and special surgical tools through several small incisions in your abdomen. A variation of this approach is to make you own lemonade or limeade. In addition to losing weight and avoiding trigger foods, there are a number of anecdotal treatments for hiatal hernias that are suggested by proponents of natural healing. Read more: How to cure an inguinal hernia without surgery? Enter T074 in the search box to learn more about "Hiatal Hernia: Care Instructions". In some cases, you may need other treatment or surgery to remove it. What are my options, and the benefits and risks of each? digestive health, plus the latest on health innovations and news. If you have an inguinal (groin) hernia, talk to your doctor about wearing a truss. have difficulty or pain when swallowing. A hernia occurs when an organ or piece of tissue protrudes from the space in which it is normally contained. If left untreated, reflux can severely damage your esophagus. Chronic stress is a major factor why people develop hiatal hernias. Hernias are diagnosed by a physical exam and imaging tests. To cure a hernia, the opening needs to be closed. 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