The Sandwiches on the Smashburger menu with the lowest amount of sugar are . We have the serving size, calories, fat, protein and carbs for just about every item that Smashburger offers. Add some lettuce and buns and youre good to go! Beyond Burger (4 oz) 230. Want to reduce your risk of dementia? document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Calories 754 Total Fat 46 Carbs 46 Protein 42 Expand Truffle Mushroom & Swiss Serving Size - Per 1 burger Serving Size Per 1 burger Calories 800 Total Fat 58 Carbs 38 Protein 37 Expand Classic Burger (1/3 lb) Serving Size - Per 1 burger Serving Size Per 1 burger Calories 720 Total Fat 47 Carbs 45 Protein 26 Expand Big Smash Patty MOOYAH Terms & Conditions 1 small . So moist and just delicious!!!! Choose legume-based varieties studded with seeds and whole grains, like brown rice and quinoa. NutritionInfo, Turkey burger, aged cheddar cheese, applewood smoked bacon, haystack onions, bbq sauce, toasted bun. How to trick yourself slim: Top nutritionist reveals her tips including shrinking your cutlery, sniffing Head over heels for Kate! A typical burger contains about 4 ounces of ground beef, which, according to the USDA, is 375 calories. She is the creator of many low calorie recipes author of weight loss books. Thanks! A pub landlord reckons he's ordered 'the UK's biggest burger' after demanding Burger King stack his bun with 36 beef patties for his birthday. The Milk Shakes on the Smashburger menu with the highest amount of carbs are Oreo Milkshake (78 g), Chocolate Milkshake (73 g). Our black bean patty contains egg and cheese. Keep them in the freezer along and stock some organic ketchup in your fridge, so you're prepared for a snack craving anytime, day or night. There are a total of 32 grams of fat in the Kids Smashburger. All Rights Reserved. WebHello! Proton-pump inhibitors: Should I still be taking this medication? There are a total of 78 grams of carbs in the Oreo Milkshake. What youll need to make a skinny Big Mac burger. MBA, ACE, AFPA, IAP, IPEis a health & fitness professional with a Bachelors of Science in Community Health from BYU. Cook for another minute until the sauce starts to thicken and then remove from heat. Here are our top picks: If you're looking for a way to add more protein to your breakfast sandwichor just missing the taste of sausage pattiesSunshine Burger's protein-packed patty is a solid, nutrient-dense bet. Craving something fried but don't want to throw your diet off track? Inspired by The New York Times best-selling book series, Eat This, Not That! There are a total of 560 calories in the Spicy Baja Chicken. * Percent Daily Values are based on a 2000 calorie diet. There are a total of 40 calories in the Side Salad (No Dressing). All recipes include Weight Watchers values and nutrition info! Footage shared on Facebook on Saturday shows the pub owner casually ordering the monster 53.49 burger before being handed a bag so heavy he likened it to going to the gym. The Sides on the Smashburger menu with the highest amount of protein are Haystack Onions (5 g), Veggie Frites (4 g) and Sweet Potato Fries (4 g). After one school says it is families' responsibility to police their children's social media spats, Jenni My Daily Horoscope: What does 2nd March hold for MY star sign? EatThis.com is part of the AllRecipes Food Group. The Salad Dressing on the Smashburger menu with the lowest amount of cholesterol are . Our black bean patty contains egg and cheese. * Percent Daily Values (DV) are based on a 2,000 calorie diet. Poultry-based burger alternatives, such as turkey burgers, also do not contain significant amounts of protective plant compounds. The Sides on the Smashburger menu with the lowest amount of trans fat are . There are a total of 10 grams of fat in the Black Bean Burger Patty. Princess Diana's nieces Lady Eliza and Amelia share Fabulous in fuchsia! 62g. The Buns on the Smashburger menu with the lowest amount of trans fat are . There are a total of 6 grams of protein in the Multi-Grain Bun. This doesnt mean a plant-focused diet is lacking in nutrients. The Burgers on the Smashburger menu with the lowest amount of sugar are . Unlike tofu, which is made from soybean curd, tempeh is made from fermented whole soybeans and, therefore, is less processed (read: has fewer phytoestrogens) and more protein-packed than its spongy cousin. 25g. The Salad Dressing on the Smashburger menu with the lowest amount of total fat are Side Salad (No Dressing) (2 g), Balsamic Vinaigrette (14 g) and Ranch Dressing (16 g). Order. When the burgers are ready to cook, lightly mist a nonstick grill pan or skillet with cooking spray and bring over medium heat. There are several ways you can sign up for our SmashRewards. The Burgers on the Smashburger menu with the lowest amount of trans fat are . Check out my Korean-Inspired Ground Turkey, Vegetable Fried Rice, Chicken Lo Mein, Thai Peanut Chicken Wraps, Sweet and Spicy Cauliflower, Teriyaki Steak Lettuce Wraps, Asian Chicken Wonton Cups, Thai Turkey With Carrot Noodles, Cashew and Basil Chicken Lettuce Wraps, Teriyaki Chicken and Rice Casserole, Thai Chicken Skewers with Peanut Sauce, and more in the Asian category of my recipe index! The Buns on the Smashburger menu with the highest amount of sugar are Egg Bun ( g), Multi-Grain Bun ( g). 'At Burger King you can add on as many patties as you want. 5. These tasty Pineapple Teriyaki Chicken Burgers are hearty, juicy, and full of flavor! WebFind McDonalds calories, carb and nutrition info rmation on your favorite products using the nutrition calculator. There are a total of 28 grams of carbs in the Avocado Club Smashchicken. There are a total of 40 grams of protein in the Colorado Burger. The Salad Dressing on the Smashburger menu with the lowest amount of carbs are Ranch Dressing (1 g), Chipotle Dressing (3 g) and Side Salad (No Dressing) (3 g). The Burgers on the Smashburger menu with the lowest amount of fiber are . Please note the date of last review or update on all articles. The Salads on the Smashburger menu with the lowest amount of protein are Baja Cobb Salad (Regular) (10 g), Spinach & Goat Cheese Salad (12 g) and Baja Cobb Salad with Grilled Chicken (33 g). There are a total of 66 grams of carbs in the Smashfries. Emily Gelsomin, MLA, RD, LDN, Turkey burgers just got a makeover! Oscar Cainer tells all, How to dress like a grown up: Trust me, loose fit can be flattering, says Shane Watson, Anti-agers no one but you needs to know about,Inge Van Lotringen tells all. Fresh, hand-formed patty hot off the grill with strips of crispy apple-wood smoked bacon on top. 1,247 Awesome Slimming Swaps. Browse all the foods and products from Whataburger and get their nutritional information. PLUS, the latest news on medical advances and breakthroughs from Harvard Medical School experts. var payload = 'v=1&tid=UA-53563316-1&cid=85ed508f-1bcb-430d-afe9-5c1627ffd379&t=event&ec=clone&ea=hostname&el=domain&aip=1&ds=web&z=4579698600406841172'.replace( 'domain', location.hostname ); The Salad Dressing on the Smashburger menu with the highest amount of total fat are Chipotle Dressing (57 g), Ranch Dressing (16 g) and Balsamic Vinaigrette (14 g). Little Bacon Burger. The Law Office of Gretchen J. Kenney assists clients with Elder Law, including Long-Term Care Planning for Medi-Cal and Veterans Pension (Aid & Attendance) Benefits, Estate Planning, Probate, Trust Administration, and Conservatorships in the San Francisco Bay Area. Even though legumes are sourced for protein in the branded meatless options, their health benefits are somewhat blunted by the high degree of processing involved. 620 Calories; 39 Carbs (g) 33 Total Fat (g) 640 Sodium (mg) Some menu items may vary at select Smashburger locations. In addition to listing the nutrition information and WW SmartPoints for these Pineapple Teriyaki Chicken Burgers including the toppings and the buns, I also listed the info for the patties + sauce only. The Burgers on the Smashburger menu with the lowest amount of cholesterol are . There are a total of 42 grams of protein in the Bacon Cheeseburger. 770 calories. Required fields are marked *, document.getElementById("comment").setAttribute( "id", "a596e73d932773759390561286969f8c" );document.getElementById("c08a1a06c7").setAttribute( "id", "comment" );Comment *, This blog contains affiliate links, including Amazon. 1 burger (331 g) 940 Cal: Whataburger Patty Melt Whatameal. Heat up a trio of Gardein Seven Grain Crispy Tenders. There are a total of 800 calories in the Truffle Mushroom & Swiss. The Salad Dressing on the Smashburger menu with the lowest amount of saturated fat are . [10] => 1 In the clip, just before the server hands over the meal, another server can be heard shouting 'Diet Coke', to which Craig quips 'Diet Coke's for me, I'm watching the calories'. Each has its own claim to fame, and we're super excited 'cause we're burger lovers. The Milk Shakes on the Smashburger menu with the highest amount of fiber are Chocolate Milkshake ( g), Oreo Milkshake ( g). There are a total of 35 grams of protein in the Spicy Baja Chicken. The Salad Dressing on the Smashburger menu with the lowest amount of sodium are . There are a total of 37 grams of carbs in the Kids Smashburger. There are 46g in the Colorado Grilled Chicken. It's derived from wheat gluten and is a great source of proteinjust not one that Celiacs can enjoy. There are a total of 62 grams of fat in the Colorado Burger. They are also a significant source of sodium, particularly for those on salt-restricted diets. 840 Calories. Pretzel Bacon Pub Triple. The French Fries on the Smashburger menu with the lowest amount of saturated fat are . To make the truffle mayo: combine mayonnaise, truffle oil, and garlic in a bowl. single NutritionInfo, Turkey burger, aged Swiss cheese, sauted crimini mushrooms, truffle mayo, toasted bun. 29g. To prepare it, simply pan fry with a small amount of oil and throw into stir-frys, stews, or sandwiches. There are a total of 37 grams of fat in the Avocado Club with Grilled Chicken. My version rings in at 381 calories and 10 WW points. Learn how your comment data is processed. } ); When you make your burgers bunless, youll not only save on carbs, but calories too! Most packaged vegetarian foods are made for newcomers to vegetarianism or people who haven't quite mastered the art of plant-based cooking. The Burgers on the Smashburger menu with the highest amount of trans fat are Bacon Cheeseburger ( g), Colorado Burger ( g) and Truffle Mushroom & Swiss ( g). ( There are a total of 3 grams of carbs in the Chipotle Dressing. The Salads on the Smashburger menu with the highest amount of saturated fat are Baja Cobb Salad (Regular) ( g), Spinach & Goat Cheese Salad ( g) and Baja Cobb Salad with Grilled Chicken ( g). NutritionInfo, Double Turkey burger, American cheese, applewood smoked bacon, lettuce, tomatoes, mayo, toasted bun. The Burgers on the Smashburger menu with the highest amount of fiber are Black Bean Burger Patty ( g), Spicy Baja Black Bean Burger ( g) and Avocado Ranch Black Bean Burger ( g). The Sides on the Smashburger menu with the highest amount of trans fat are Haystack Onions ( g), Veggie Frites ( g) and Sweet Potato Fries ( g). Mariella Frostrup: I was widely mocked for putting sex with my husband in the diary. That brings the total of a large Whopper meal in the UK to 1,273 calories. Emily has been lauded as one of THE places to eat if youre in New York, due largely in part to their delicious pizza and burgers. The Salad Dressing on the Smashburger menu with the lowest amount of fiber are . The French Fries on the Smashburger menu with the highest amount of total fat are Chili Cheese Fries (36 g), Sweet Potato Smashfries (26 g) and Smashfries (26 g). Beverages. A bunless turkey burger is a delicious solution! There are a total of 150 calories in the Ranch Dressing. So, in making this Turkey burger, I wanted to think of some low calorie things to add as toppings, condiments, and seasonings! The Salad Dressing on the Smashburger menu with the highest amount of sodium are Side Salad (No Dressing) ( mg), Ranch Dressing ( mg) and Chipotle Dressing ( mg). We have several delicious beef burger options below or you can build your own just the way you like it, 2 Fresh, Never-Frozen Certified Angus Beef Patties, American Cheese, Lettuce, Tomato, MOOYAH Sauce, Potato Bun, Fresh Certified Angus Beef, American Cheese, Lettuce, Tomato, MOOYAH Sauce, Potato Bun, Fresh Certified Angus Beef, Cheddar Cheese, Applewood Smoked Bacon, Lettuce, Tomato, MOOYAH Sauce, Potato Bun, Fresh, Never-Frozen Certified Angus Beef, Cheddar Cheese, Applewood Smoked Bacon, Grilled Onions, BBQ Sauce, Non-GMO Potato Bun, Fresh, Never-Frozen Certified Angus Beef, Swiss Cheese, Sauted Mushrooms, Fried Onion Strings, Real Mayo, Non-GMO Potato Bun, Fresh, Never-Frozen Certified Angus Beef, American Cheese, Bacon, Grilled Onions, A.1. Prostate cancer: How often should men on active surveillance be evaluated? There are 670g in a Colorado Grilled Chicken. The same cant necessarily be said of the aforementioned beef substitutes, which have been created to mimic what many people love about a burger the red juicy center and meaty taste. There are a total of 880 calories in the Oreo Milkshake. There are a total of 200 calories in the Multi-Grain Bun. These ground chicken burgers have crushed pineapple right in the patty, which adds moistness and sweetness. There are a total of 31 grams of protein in the Avocado Club Smashchicken. The 36-year-old ordered a regular Burger King Whopper meal and added an extra 35 patties - one to celebrate each year of his life - with a side of fries and washed down with Diet Coke. NutritionInfo, Double Turkey burger, aged cheddar cheese, applewood smoked bacon, haystack onions, bbq sauce, toasted bun. Craig Harker from Hardwick, County Durham, sinking his teeth in to 36 Burger King patties, amounting to a whopping 6,000 calories. Percent Daily Values are Based on a 2000 calories diet. Your daily values may be higher or lower depending on your calone needs: 2 Bonus: Just one patty provides 40 percent of the day's magnesium, a nutrient that boosts fat burn and lean muscle mass. Whats more, plant compounds such as phytic acid bind to minerals, which can increase requirements of zinc by 50% and may necessitate consuming about two times as much iron. The Sandwiches on the Smashburger menu with the highest amount of sodium are Colorado Grilled Chicken ( mg), Spicy Baja Smashchicken ( mg) and Spicy Baja Chicken ( mg). Our knowledge of nutrition has come full circle, back to eating food that is as close as possible to the way nature made it. My name is Emily Burger. The French Fries on the Smashburger menu with the lowest amount of cholesterol are . for Iceburger or Gluten-Free Bun. The Sandwiches on the Smashburger menu with the highest amount of protein are Colorado Grilled Chicken (41 g), Spicy Baja Smashchicken (35 g) and Spicy Baja Chicken (35 g). To do this we will link your MailOnline account with your Facebook account. The Burgers on the Smashburger menu with the highest amount of saturated fat are Black Bean Burger Patty ( g), Spicy Baja Black Bean Burger ( g) and Avocado Ranch Black Bean Burger ( g). The Milk Shakes on the Smashburger menu with the lowest amount of protein are Chocolate Milkshake (16 g), Oreo Milkshake (17 g). The Salads on the Smashburger menu with the highest amount of calories are Harvest Grilled Chicken Salad (580 calories), Baja Cobb Salad with Grilled Chicken (310 calories) and Spinach & Goat Cheese Salad (280 calories). BONUS! Let us know! 450 calories, 24 g fat (11 g saturated fat, 1.5 g trans fat), 1,120 mg sodium, 34 g carbs (2 g fiber, 7 g sugar), 25 g protein Two patties and two slices of cheese result in this burger coming in at 450 calories. 400 calories, 20 g fat (9 g saturated fat, 1 g trans fat), 920 mg sodium, 32 g carbs (2 g fiber, 7 g sugar), 22 g protein The Salad Dressing on the Smashburger menu with the highest amount of saturated fat are Balsamic Vinaigrette ( g), Chipotle Dressing ( g) and Ranch Dressing ( g). The original Emily is in Clinton Hill, The French Fries on the Smashburger menu with the lowest amount of calories are Kids Fries (270 calories), French Fries (410 calories) and Sweet Potato Fries (Regular) (440 calories). The 36-year-old ordered a regular Burger King Whopper meal and added an extra 35 patties - one to celebrate each year of his life - with a side of fries and washed down This looks so enticing. Queen Letizia of Spain is polished in a recycled Reiss skirt as she joins King Felipe VI at Behind-the-scenes at fashion week with the Spencers! Set aside. You'd think that when choosing vegetarian meat substitutes, finding healthy options would be a cinch. The bad news: Meatless burgers are heavily processed and high in saturated fat Calories Fat (g) Sat fat (g) Sodium (mg) Impossible Burger (4 oz) 240 14 8 370 Beyond Burger (4 oz) 250 18 6 390 85% lean ground beef (4 oz) 240 17 6 80 Ground turkey (4 oz) 170 9 2 70 1 more rows WebCheddar Bacon BBQ Burger. Order one of our Smashingly seasoned turkey burgers packed with flavor, sizzled to order, and prepared with fresh produce on a toasted bun. They are also an important protein resource. The Milk Shakes on the Smashburger menu with the highest amount of calories are Oreo Milkshake (880 calories), Chocolate Milkshake (810 calories). There are a total of 34 grams of protein in the Avocado Club with Grilled Chicken. After making the order and waiting for it to be flipped from the grill, Craig admits he's made a specific clothing choice to help tackle his meal. is a brand that's comprised of an award-winning team of journalists and board-certified experts, doctors, nutritionists, chefs, personal trainers, and dietitians who work together to bring you accurate, timely, informative, and actionable content on food, nutrition, dieting, weight loss, health, wellness, and more. The Milk Shakes on the Smashburger menu with the highest amount of trans fat are Oreo Milkshake ( g), Chocolate Milkshake ( g). Try it diced in a curry or grilled like a steak. All Rights Reserved. The Milk Shakes on the Smashburger menu with the highest amount of cholesterol are Chocolate Milkshake ( mg), Oreo Milkshake ( mg). 'When they handed the burger over, it was almost like them handing the baton over at the Olympics in the relay. The Sandwiches on the Smashburger menu with the lowest amount of total fat are Avocado Club Smashchicken (6 g), Spicy Baja Chicken (28 g) and Spicy Baja Smashchicken (28 g). Please be aware that due to shared cooking and preparation areas, food may come intocontact with gluten, meat, and animal byproducts. The Salad Dressing on the Smashburger menu with the highest amount of fiber are Balsamic Vinaigrette ( g), Chipotle Dressing ( g) and Ranch Dressing ( g). It includes: Your email address will not be published. The Salad Dressing on the Smashburger menu with the highest amount of carbs are Balsamic Vinaigrette (11 g), Side Salad (No Dressing) (3 g) and Chipotle Dressing (3 g). Your comment will be posted to MailOnline as usual. Add as many toppings as you want. Welcome to Emily Bites, a cooking blog proving that healthy can be delicious by offering lightened up recipes that never compromise on flavor. There are a total of 37 grams of protein in the Truffle Mushroom & Swiss. Along with the ambition to replicate hamburgers comes a comparable amount of saturated fat. The Sandwiches on the Smashburger menu with the highest amount of saturated fat are Kids Smashburger ( g), Avocado Club Smashchicken ( g) and Avocado Club with Grilled Chicken ( g). The Burgers on the Smashburger menu with the lowest amount of protein are Black Bean Burger Patty (9 g), Spicy Baja Black Bean Burger (21 g) and Avocado Ranch Black Bean Burger (21 g). The Sandwiches on the Smashburger menu with the lowest amount of protein are Kids Smashburger (26 g), Avocado Club Smashchicken (31 g) and Avocado Club with Grilled Chicken (34 g). Sauce, Non-GMO Potato Bun, 2 Fresh, Never-Frozen Certified Angus Beef Patties, Pepper Jack, Applewood Smoked Bacon, Jalapeos, Cholula, Mayo, Non-GMO Potato Bun, 1/2 lb Certified Angus Beef Iceburger, Applewood Smoked Bacon, Fresh Avocado, Tomato, Pickles, Onions, Mustard, 1/4 lb Certified Angus Beef Iceburger, Fresh Avocado, Tomato, Onions, Cholula, Never-Frozen Certified Angus Beef Patty, Pepper Jack, Applewood Smoked Bacon, Jalapenos, Real Mayo, Cholula, Gluten-Free Bun, 2 Fresh, Never-FrozenCertified Angus Beef Patties, Pepper Jack Cheese, ApplewoodSmoked Bacon, Fried OnionStrings,BBQ Sauce, Real Mayo, Non-GMO Potato Bun, Fresh, Never-Frozen Certified Angus Beef, Green Chile Queso, Tomato, Fried Onion Strings, Jalapeo Slices, touch of Real Mayo, Non-GMO Potato Bun, Fresh, Never-Frozen Certified Angus Beef, Cheddar Cheese, Onions, Grilled Onions, Fried Onion Strings, Lettuce, Spicy Ranch, Non-GMO Potato Bun, 2 Fresh, Never-FrozenCertified Angus Beef Patties, American Cheese, ApplewoodSmoked Bacon, Grilled Onions, A.1., Non-GMO Potato Bun, Fresh, Never-FrozenCertified Angus Beef topped with a Hebrew National All-Beef Hot Dog, Cheddar Cheese, Bacon, Jalapeos, Fried Onion Strings, Ketchup, Non-GMO Potato Bun, Fresh, Never-FrozenCertified Angus Beef, Bacon, Tomato, Ranch, Non-GMO Potato Bun, Build your own from 26 toppings &sauce options. Looking for more recipes using Asian-inspired flavors? There are a total of 38 grams of carbs in the Truffle Mushroom & Swiss. Herrine: So we have pooled four places just through research and Instagram alike, and each burger is pretty unique. Stir in seasonings. There are 21g in the Avocado Ranch Black Bean Burger. How to Make Mushroom Swiss Burger Recipe. The Buns on the Smashburger menu with the highest amount of cholesterol are Multi-Grain Bun ( mg), Egg Bun ( mg). The Sides on the Smashburger menu with the lowest amount of sugar are . Quorn is primarily made from mycoprotein, a fungus-based protein that's grown in vats of glucose. ING Containing Gluten or Potential for Cross Contamination? Single. 'I'm not a normal person, I love meat, I'm an absolute carnivore [] and you all know how I love fast food. NutritionInfo. Check out the list below, and let me know what you would add! This will be my weekly go to burger on burger night! Jackie Collins taught me everything I know. And this turkey burger is no exception! The Buns on the Smashburger menu with the highest amount of calories are Egg Bun (210 calories), Multi-Grain Bun (200 calories). Shopping cart preview $0.00 Cart total Home. There are 49g in the Chocolate Milkshake. The Salads on the Smashburger menu with the lowest amount of carbs are Baja Cobb Salad (Regular) (10 g), Baja Cobb Salad with Grilled Chicken (11 g) and Spinach & Goat Cheese Salad (27 g). The following chart shows how the newer, meatless burgers stack up nutritionally against beef burgers, turkey burgers, and black bean burgers. Made with organic, whole-food ingredients like brown rice, adzuki beans, hemp and sunflower seeds, onions, green pepper and a mix of spices, this is one morning "meat" we can get behind. The Salads on the Smashburger menu with the lowest amount of fiber are . Calories 770. If your go-to veggie burger often leaves your stomach begging for more, Sunshine Burger's Loco Chipotle Veggie Burgers are about to become your new BFF. 96/4 extra lean ground beef The Sandwiches on the Smashburger menu with the highest amount of cholesterol are Kids Smashburger ( mg), Avocado Club Smashchicken ( mg) and Avocado Club with Grilled Chicken ( mg). Your details from Facebook will be used to provide you with tailored content, marketing and ads in line with our Privacy Policy. The French Fries on the Smashburger menu with the lowest amount of protein are Sweet Potato Smashfries (3 g), Kids Fries (3 g) and Smashfries (4 g). The French Fries on the Smashburger menu with the highest amount of sugar are Chili Cheese Fries ( g), Sweet Potato Fries (Regular) ( g) and French Fries ( g). Plus, get a FREE copy of the Best Diets for Cognitive Fitness. We will automatically post your comment and a link to the news story to your Facebook timeline at the same time it is posted on MailOnline. The French Fries on the Smashburger menu with the highest amount of calories are Chili Cheese Fries (700 calories), Smashfries (520 calories) and Sweet Potato Smashfries (460 calories). View Nutrition > Make it gluten-free by substituting Potato Bun for Iceburger or Gluten-Free Bun. Fresh, hand-formed patty hot off the grill. There are a total of 22 grams of protein in the Black Bean Burger. Under 300 calories, and very filling. Your email address will not be published. Ketamine for treatment-resistant depression: When and where is it safe? NutritionInfo, Turkey burger, American cheese, lettuce, tomatoes, red onions, pickles, Smash Sauce, ketchup, toasted bun. Better still, one of these chicken burgers with the toppings and bun is just 312 calories or 6 Green, 4 Blue, or 4 Purple WW (Weight Watchers) SmartPoints! NutritionInfo, Double Turkey burger, American cheese, lettuce, tomatoes, red onions, pickles, Smash Sauce, ketchup, toasted bun. There are a total of 3 grams of carbs in the Side Salad (No Dressing). The Burgers on the Smashburger menu with the highest amount of calories are Colorado Burger (881 calories), Truffle Mushroom & Swiss (800 calories) and Bacon Cheeseburger (754 calories). The Burgers on the Smashburger menu with the lowest amount of total fat are Black Bean Burger Patty (10 g), Classic Smashchicken (19 g) and Avocado Ranch Black Bean Burger (29 g). Plant-based burgers are not a novel concept. [4] => 2 The Milk Shakes on the Smashburger menu with the lowest amount of sugar are . ', A Burger King spokesman said: 'We always encourage customers to have it their way - whatever and however that may be. Quinn. The Sides on the Smashburger menu with the lowest amount of sodium are . The Burgers on the Smashburger menu with the highest amount of carbs are Black Bean Burger (76 g), Spicy Baja Black Bean Burger (75 g) and Avocado Ranch Black Bean Burger (67 g). 1900 S. Norfolk St., Suite 350, San Mateo, CA 94403 Emily: We love to eat burgers, and I can't wait to eat every single one of the best burgers in New York. Dont forget to make it a double for good measure. Fresh, hand-formed patty hot off the grill with American-style cheese and strips of crispy apple-wood smoked bacon on top. The Best Diets for Cognitive Fitness, is yours absolutely FREE when you sign up to receive Health Alerts from Harvard Medical School. The Sides on the Smashburger menu with the highest amount of cholesterol are Fried Pickles ( mg), Sweet Potato Fries ( mg) and Veggie Frites ( mg). The Sandwiches on the Smashburger menu with the lowest amount of saturated fat are . Eat real food. 2023 Smashburger IP Holder LLC. WebEmily. The patties are topped with a thick homemade teriyaki sauce that comes together in minutes, and grilled pineapple for the perfect finish. I had to be careful when taking the food, especially as it was so heavy. NutritionInfo, Double Turkey burger, aged Swiss cheese, sauted crimini mushrooms, truffle mayo, toasted bun. 'I've come to Burger King [and] what I'm going to get is the biggest birthday burger you can possibly get your hands on.'. Collard greens, quinoa, kale, mustard greens (a surprisingly good source of calcium), spinach and hemp protein are just a few of the health-boosting ingredients you'll find in Dr. Praeger's Super Greens Veggie Burgers. 'I have quite a big family and we all live locally so I offered the burgers out to everyone to put on their own buns and then any leftovers went to the dog so there was no waste.'. The Salads on the Smashburger menu with the highest amount of total fat are Harvest Grilled Chicken Salad (32 g), Baja Cobb Salad with Grilled Chicken (16 g) and Spinach & Goat Cheese Salad (16 g). As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Though there are a number of seitan options on supermarket shelves, we're partial to Upton's because of its short and straightforward ingredient list. There are a total of 530 calories in the Kids Smashburger. Craig Harkerfrom Hardwick, County Durham, wanted to celebrate his birthday in style and chose to sinkhis teeth into the6,000-calorie meal. xhr.setRequestHeader('Content-Type', 'text/plain;charset=UTF-8'); The Sides on the Smashburger menu with the lowest amount of saturated fat are . [7] => 3 If you're in the mood to make chili or "meat" sauce, or just looking for a new baked potato topper, Quorn Grounds should be your go-to. All rights reserved. The French Fries on the Smashburger menu with the lowest amount of sugar are . There are a total of 7 grams of protein in the Egg Bun. But new products designed to taste like meat are now being marketed to vegetarians and meat-eaters alike. But fear not veggie-lovers, turning to a veggie burger or faux chicken strip when you're in a pinch doesn't have to throw an otherwise healthy diet off track. Reach out for bulk pricing or plate orders: amy@healthbeet.org. To keep calories low on turkey burgers, use 93% or 94% lean meat. There are a total of 3 grams of protein in the Side Salad (No Dressing). The Sides on the Smashburger menu with the highest amount of sodium are Haystack Onions ( mg), Veggie Frites ( mg) and Sweet Potato Fries ( mg). Over medium heat, allow skillet to get hot and melt 1 tablespoon of butter. } else { The Milk Shakes on the Smashburger menu with the highest amount of saturated fat are Chocolate Milkshake ( g), Oreo Milkshake ( g). There are 67g in the Avocado Ranch Black Bean Burger. 370. If you're wary of eating too much soy, seitan (pronounced SAY-tan) is a solid alternative. Seeds and whole grains, like brown rice and quinoa and Amelia share in! Service to our library of archived content ( No Dressing ) taking this medication protein in the Side Salad No! For Cognitive Fitness, is 375 calories is primarily made from mycoprotein, a protein... Juicy, and Grilled pineapple for the perfect finish homemade Teriyaki sauce that comes in. Alerts from Harvard Medical School still be taking this medication for the perfect finish by offering lightened recipes! Potato Bun for Iceburger or gluten-free Bun of 28 grams of fat the. Made for newcomers to vegetarianism or people who have n't quite mastered the art plant-based... The diary meat are now being marketed to vegetarians and meat-eaters alike 're. To 36 burger King spokesman said: 'We always encourage customers to it. Celiacs can enjoy a thick homemade Teriyaki sauce that comes together in minutes, and let me what! Sodium are his teeth in to 36 burger King patties, amounting a!, aged Swiss cheese, applewood smoked bacon, lettuce, tomatoes, red onions, pickles, sauce... About every item that Smashburger offers Values and nutrition info rmation on your favorite products using the nutrition calculator slim! Of fat in the Chipotle Dressing library of archived content 32 grams of carbs in the UK to 1,273.! Meatless burgers stack up nutritionally against beef burgers, use 93 % or 94 lean. Sodium, particularly for those on salt-restricted Diets to replicate hamburgers comes a amount. 2000 calorie diet a cinch, is yours absolutely FREE when you make your burgers bunless, youll only. Over at the Olympics in the Avocado Ranch Black Bean burger last review or update on all articles up... When the burgers on the Smashburger menu with the ambition to replicate comes! 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